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Bad foods that are actually great for your waist

cnn.com — If you've been avoiding burgers, ice cream, and pizza thinking you're doing your waistline a favor, don't. They can actually help you lose weight -- and keep it off, too. Here are the hidden slim-down perks of five foods that get a bad rap and the best way to add each one back into your diet.

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  • corganic, on 01/02/2008, -0/+1You are what you eat.... Eat real, be real.

    Too bad it's so difficult to find real foods (or illegal, as in the case of raw milk).
  • CaptainNoPants, on 01/02/2008, -0/+1"Eat this!"
    "No, this is better for you!"
    "No wait, that thing that was better is now bad, and that thing that was bad is now good!"

    Just eat what you want and be responsible.

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