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Nutrition for baseball players
arxmansports.com — Every baseball player wants to be a hard hitter. The strength training programs definitely help to become a hard hitter. However, proper nutrition is as basic requirement as the training sessions are
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- trevorbadly, on 05/28/2008, -0/+1You make a good point. Of course elite athletes need to maintain their diets very strictly. However, most high-level athletes go even further. I read about a company, http://www.codenutrition.com, that actually does a DNA test to determine which vitamins you need and don't need based on your genetics. That is the kind of stuff these guys are into.
- joosty, on 05/30/2008, -0/+1In a way, I object to the fact you need much carb - for recovery, the right proteins are necessary. They should bot be dairy proteins. For recovery and in-between drinks, ProXtreme sports shake is best (http://www.feeling-healthy.net) and this is approved as good for sporters. For better endurance, Sure2Endure brings the oxygen level in the blood - and the muscles - to a higher level, thus stretching the time the performance can be delivered.
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